“If we’re going to really be present in this predicament, we’re going to have to befriend all of our emotions. So we teach some tools for how to do that. Being present with your body. How does the body fit in with all of this? Then, we teach some tools for how do we really see each other?” Carolyn Baker and Dean Spillane-Walker continue with specific tools and practices they’re offering as part of “Living Resilience.” Episode 332. [carolynbaker.net, livingresilience.net coming soon]
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