Deep Nutrition — Eating the Way We Used to Eat (321)

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“Nature knows Best,” says Cate Shanahan, M.D. “Just eat the way people used to eat….” For their book Deep Nutrition: Why Your Genes Need Traditional Food, she and her partner Luke researched early American cookbooks and worldwide cultures with intact cuisines. They came up … [Read more...]

Tour Salt Spring Island’s Local Meat Processing Facility (311)

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(No animals or meat products are portrayed in this program). When new regulations required Salt Spring Island's meat producers to take their animals off-island for processing, local production plummeted nearly in half. In response, the Salt Spring Agricultural Alliance … [Read more...]

Seeds for Our Future — How Shall We Feed Ourselves? (310)

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"We've alienated ourselves so much from nature that our whole way of producing food is by trying to dominate nature. We're not really connected." Dan Jason, owner of Salt Spring Seeds (B.C.), points out how corporations now control most of the seeds and food products … [Read more...]

What About Veganism? (304)

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"The more we take back our ancestral roots and eat the diet our ancestors ate, we go back to what is the most natural for our physiological makeup." The author of Primal Body, Primal Mind considers a short-term vegan diet excellent for detoxifying and anti-aging benefits. … [Read more...]

Village Vancouver — How Can A Big City Become a Village? (302)

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How do you empower an entire metropolis to transition towards more localized living in a post-petroleum era? Founder Ross Moster and board members Rand Chatterjee and Ann Pacey of Village Vancouver Transition Society view Vancouver (B.C.) as a network of neighborhood-sized … [Read more...]

Giving Thanks – Past, Present and Future

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Rent a 2-bedroom suite in the Eco-Sense House near Victoria, BC. Natural builders and permaculture practitioners Ann and Gord Baird are looking for homesteading partners who are mostly full time and eager to dive into food production and community education with them. Learn … [Read more...]

The Squash is In!

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We popped out into the Corvallis countryside to photograph Oregon plant breeder Carol Deppe and friends as they harvested the last of the season's squash. These butternuts were laid on tarps in the shade alongside the already-harvested big "Sweet Meat - Oregon Homestead" and … [Read more...]

Meet the Fermentistas – Become a (C)rock Star

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Create fermented food not just because it's healthy, but for the rich diversity of flavors? That's what Kirsten and Christopher Shockey encourage. Yesterday we attended their presentation at the local First Alternative Cooperative Market in Corvallis. Afterwards we … [Read more...]

Fed by Friends

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Support for Peak Moment TV takes many forms. Yesterday I shared in a veggie bounty harvested by Patricia Parcells. I walked a few hundred feet down the road to the huge garden she shares with Christine Robin (their land also hosts the Sunrise Community garden). We cut … [Read more...]

Yak, Buffalo, Alpaca – Oh My!

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Last night I cooked braised Yak shanks… so tender and mild, perfectly sauced in the stock I made last week from Buffalo bones. This morning Robin served homemade garlic-ginger-basil sausages made from Alpaca ground paleo style (with heart and liver added to the muscle … [Read more...]