Preparing Traditional Nourishment

Five Cooking Classes with Shan Kendall, based on the work of Weston A. Price, with a bonus Recipes and Resources CD. Learn the tips and techniques, materials and tools from an experienced cook. Recipes are based on Nourishing Traditions by Sally Fallon.

 

 

  1. Bacteria We Can’t Live Without (lacto-fermented foods)
  2. The Magic of Minerals (bone stocks)
  3. The Mystery of the Seed (soaked grains)
  4. What Color is Your Egg Yolk? (egg dishes)
  5. The Scourge of the Modern Soft Drink (healthy beverages).

Five DVDs: about 2 hours each, plus bonus CD: $89.00 

 Quantity discounts.

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